Services
About My Clients
My counseling style is informed by person-centered, narrative, and cognitive-behavioral therapies. I enjoy working with individuals on LGBTQ+ issues, relational difficulties, identity formation, mood disorders, and grief. I adopt a holistic approach, acknowledging the rich complexity of each individual.
My Background and Approach
Making the decision to engage with therapy is not an easy one! The process requires internal curiosity and determination. Together, we can foster a safe environment where you feel comfortable saying the messy things out loud, building a foundation of skills, and working toward a life you want to live. I practice Acceptance and Commitment (ACT), Attachment-based, Narrative, Person-Centered, and Strength-Based types of therapy.