Services
About My Clients
I work collaboratively with teenagers, adults, LGBTQIA +, self-identified “people-pleasers”, and those new to therapy, experiencing anxiety, unresolved trauma, grief, or identity confusion. Many of my clients carry quiet, unseen wounds. They feel “stuck,” overwhelmed by life’s demands, or unsure of their worth, finding themselves repeating patterns they can’t quite name or shift.
My Background and Approach
We’ll explore how past experiences have shaped your beliefs, behaviors, and emotional patterns. We'll work towards healing old and new wounds, while focusing on cultivating supportive ways to relate to yourself and managing the hard emotions—so you can move through life with more clarity, security, and self-compassion. As a trauma-informed therapist, I draw from EMDR and narrative approaches. My work is also influenced by my background in art, writing, and mindfulness, bringing a creative and grounded energy into the space.