Services
About My Clients
I work with teens and adults facing trauma, intense emotions, mood disorders, self-destructive behaviors, and relationship struggles. Many come to me feeling overwhelmed, stuck, or disconnected after difficult life experiences, unsure how to move forward or trust themselves again. Together, we work to understand what you've been through, rebuild a sense of safety and control, and turn insight into real, lasting change.
My Background and Approach
I approach therapy from a lens and perspective of dialectical behavior therapy. Using DBT I focus on helping people build skills and regain control over their life, situations, and emotions in a way that feels supportive and nonjudgemental.
My Personal Beliefs and Interests
Seeking therapy takes courage, and I don't take it lightly that you're considering me for that journey. I strive to create a space where you feel truly seen, heard, and understood, without judgment. I'd welcome the chance to connect and talk about what healing could look like for you. Reach out, I'm here. I am involved in LGBTQIA+ efforts across the state of Colorado and actively work towards increasing care and resources to LGBTQIA+ populations.