Adam Waldron (he/him/his)

LMFT
Accepting Clients

I have more than 11 years of experience assisting children, adults, couples and families in improving their overall quality of life.

Licensed Marriage & Family Therapist in Mill Creek, WA

Services
  • Individual
  • Couples
  • Family
  • Child

About My Clients

I specialize in working with clients who may be grappling with feelings of worry, anxiety, or panic. I also help those suffering from a lack of joy, loss of motivation, and chronic guilt. Or, if you're stuck in conflict with loved ones, I'm here to help. During our initial sessions, we'll delve into the core issues and collaboratively create a personalized plan based on your unique strengths.

My Background and Approach

My approach is collaborative and empowering, aiming to equip clients with evidenced based tools and strategies that they can apply in their daily lives. Clients can expect a supportive and non-judgmental environment where they can explore their thoughts, feelings, behaviors and learn to manage them more effectively.

My Personal Beliefs and Interests

Lastly, I want to share my profound belief about the process of change. We may have been hurt in relationships, but it is within those very relationships that we find the potential for healing. The same bonds that wounded us can also become the catalysts for our growth, resilience, and transformation.

Techniques I Use

Specialties
Acceptance and Commitment Therapy (ACT) Cognitive Behavioral Therapy (CBT) Couples Counseling
Other Techniques
  • Family Therapy
  • Gottman Method Couples Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Psychodynamic Therapy
  • Exposure and Response Prevention (ERP)
  • Cognitive Processing Therapy

Issues I Treat

Specialties
Adoption Issues Anxiety Depression
Other Issues
  • Abuse
  • Bipolar
  • Family Conflict
  • LGBTQ-Friendly Therapists
  • Marriage Counseling
  • Men's Issues
  • Obsessive Compulsive Disorder (OCD)
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Issues
  • Self-Esteem
  • Sexual Abuse or Assault
  • Suicidal Thoughts
  • Systemic Oppression Therapy
  • Teen Issues
Insurance Plans Accepted
  • Aetna
  • First Choice Health
  • Optum
  • Regence Blue Shield
I offer online counseling in the following states:

At A Glance

  • Experience: 13 years of practice
  • Languages: English
  • Rate: $150 - 220/session

Info

Email Adam
16300 Mill Creek Blvd Suite 207
Mill Creek, WA 98012

Reach out to Adam