Services
- Individual
- Couples
About My Clients
My clients are often thoughtful, self-aware, and tired of repeating the same patterns. Some are navigating trauma, addiction, anxiety, or major life transitions. Others feel stuck in relationships, caught between who they’ve been and who they’re becoming. Many people I work with are high-functioning on the outside but internally overwhelmed, restless, or disconnected. They’re not looking for surface-level coping tools alone. They want to understand what’s driving their reactions, behavior.
My Background and Approach
I’m a Marriage and Family Therapist with experience working in higher levels of care, including residential and outpatient settings. I’ve supported clients struggling with trauma, addiction, anxiety, relational conflict, and identity transitions. Working on interdisciplinary treatment teams has shaped my ability to see the whole person, not just the symptom. My approach is direct, grounded, and collaborative. I won’t sit back silently, but I also won’t push an agenda onto you. We’ll look honestly at the patterns keeping you stuck while building practical tools to regulate your nervous system, improve communication, and create meaningful change. Therapy with me is not about quick fixes. It’s about clarity, accountability, and developing a stronger, more integrated version of yourself within a space that is steady, respectful, and emotionally safe.
My Personal Beliefs and Interests
I believe therapy works best when it is rooted in honesty, humility, and respect. I value personal responsibility alongside deep compassion. We are shaped by our history, but we are not imprisoned by it. I support work that reduces shame around mental health, addiction, and trauma. I believe in creating spaces where people can speak openly about emotion, identity, and vulnerability without being pathologized or dismissed. I am committed to affirming, respectful care for individuals of all backgrounds, cultures, identities, and belief systems. I care about integrity in relationships, accountability in growth, and the courage it takes to tell the truth about your life. My role is not to impose my worldview, but to offer a steady, grounded space where you can clarify your own.