Services
- Individual
- Couples
- Family
- Adolescent/Teen
About My Clients
Are you feeling your life or relationships are off? That there is a way to make it better just around the corner but you don't know how to get there? I know exactly how you're feeling: frustrated in what you have tried, not where you want to be, feeling stuck, and ready to throw it all away. Being stuck can lead to depression, anxiety, or irritability. I don't want you to suffer any more. I look forward to teaching you how therapy can provide direction and help you take your life back.
My Background and Approach
The techniques that I'll provide you with have been developed over the length of my career. My clients use them on a daily basis and I implement them in my own life. My goal for you is to have at least five strategies available at all times so that you can make decisions based on your goals. So no matter what you are faced with you can navigate the situation and further your goals. I am direct, solution focused, and goal oriented. We'll start with where you are at right now and what are the most pressing problems. We'll work collaboratively to define what you want and the path to achieve it right now. My practiced has been focused on helping people develop real strategies they can use in everyday life. I have attended trainings that teach setting boundaries, building confidence, being assertive, and how to take action. We'll get in touch with your desires and goals for yourself. You'll gain the ability to stay focused on your desires and avoid getting stuck.
My Personal Beliefs and Interests
I believe this world of information and excessive advise is only half the solution. Knowing how to apply and use the advice is the other half. I am a in the trench therapist where it is important you know how to use the advise given. This means if you cannot apply therapy to your life and make changes then therapy has been ineffective. As a child, I was often told figure it out on your own. While I was able to eventually figure it out I wasted a lot of time failing and suffering. Through my own growth as a therapist, father, firefighter, husband, and carpenter I have learned to value direct teaching. I believe anyone can make changes in their life if shown how. I value genuine conversation and do not discriminate. I make it a point learn more about the world around me to avoid ignorance. If you want to learn more about how I can help, shoot me a message.