Services
About My Clients
I’ve worked with all sorts of people from different walks of life. But what brings them together is the feeling that they are at a crossroads. Their identity, even their values, are in question and need some examination.
My Background and Approach
I came to counseling with a background in adventure therapy and experiential education. That is the prescriptive use of adventure experiences provided by mental health professionals, often conducted in natural settings, that kinesthetically engage individuals, families and groups on cognitive, affective, and behavioral levels. This informs my approach as a person-centered therapist with a grounding in somatic awareness. We can start by getting an understanding of what is happening in the present moment. That will help us uncover who you are, where you have been and where you would like to go. My goal is to approach these issues hand in hand with you so that you feel supported, heard and empowered to make decisions that feel healthy and authentic to your sense of self.