Open for new clients (Teletherapy Only)! Welcome to my office, come sit wherever you feel comfortable.
Mental Health Counselor in Tempe, AZ
Trained and Certified in providing TEAM-CBT to improve your ability to tolerate stress, build upon self-esteem, improve relationships, and manage worry/panic.
Trained in providing ACT to build upon resilience, motivation, and ability to tolerate destress.
Trained and skilled in motivational interviewing, 12-step model, SMART Recovery, and understanding habits and addictions.
Trained in providing DBT to teach skills that will help improve relationships and manage strong emotions.
Specializes in treating video game addiction, internet addiction, social media addiction, phone addiction, and other technology. I also work to help parents support their kids who are addicted to technology.
I'll help you improve your performance, your motivation, and get you to a point where you finally feel good enough.