Abigale Shobe (she/her)

LMFTA
Accepting Clients

I believe we all possess the strength to own and modify our story, but figuring out how and doing it alone can feel exhausting and scary.

Associate Marriage & Family Therapist in Washington
Supervised by Rosy De Prado LMFT

Services
  • Individual
  • Couples
  • Family
  • Child
  • Adolescent/Teen
  • Group

About My Clients

I have led groups and worked with youth, adults, families, and couples from diverse communities. My passion for this work continues to be inspired by the resiliency and strength that people embody when sharing their story. I believe everyone deserves to feel love, joy, and safety. I enjoy working with clients that seek to understand responses to trauma, oppression, and unfortunate circumstances, and hope to move towards health and happiness.

What I Specialize In

My journey in the mental health field began working with children and their families on the inpatient psychiatric unit at Seattle Children’s Hospital. My experiences there highlighted the reality that to create change in a struggling child’s life, the whole family may need support and empowerment. I was inspired to focus my career on viewing problems from a systemic lens and consider the impact that relationships and environment have on our lives. This brought me to specialize in intimate partnerships and family therapy, which also benefits individual clients due to the systemic mindset I have learned to utilize in therapy. Throughout my trainings and career I have worked with all types of communities including BIPOC, LGBTQIA, neuro-diverse, and diverse cultures and ways of living. Additionally I have worked with many different diagnosis and problems, and have focused on trauma and past experiences as important causes of symptoms and distress.

My Values as a Therapist

I actively work against oppression and am always open to learning more about ways I can best acknowledge and repurpose my privilege into uplifting others. I believe that different forms of oppression and injustice cause reactions and symptoms that clients seek support for. I approach each session with curiosity and the mindset of upholding the client as the expert on their life. When working with a child or minor where the caregivers are involved I have often found that some focus on the family system is crucial to create the change desired. Sometimes the problem seems focused on one person, but it’s very difficult for anyone to change if the environment around them stays the same. This is why I ask caregivers to be involved in the therapy process when appropriate, but it is important to me to respect client wishes if they prefer a more individual experience. I also encourage clients to bring in loved ones, friends, or anyone they feel could be beneficial to the process.

Techniques I Use

Specialties
Eye Movement Desensitization and Reprocessing (EMDR) Narrative Therapy
Other Techniques
  • Art Therapy
  • Attachment Theory
  • Couples Counseling
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Emotionally Focused Therapy (EFT)
  • Family Systems
  • Family Therapy
  • Feminist Therapy
  • Narrative Therapy
  • Solution Focused Brief Therapy
  • Somatic Therapy: Body-Based Healing for Emotional Trauma
  • Internal Family Systems
  • Sex Therapy

Issues I Treat

Specialties
Post Traumatic Stress Disorder (PTSD) Relationship Issues Teen Issues
Other Issues
  • Abuse
  • ADHD Therapists
  • Anger Issues
  • Anxiety
  • Attachment
  • Autism Spectrum Disorder
  • Bipolar
  • Body Image Issues
  • Child Issues
  • Codependency
  • Depression
  • Dissociative Disorders
  • Divorce
  • Eating Disorders
  • Family Conflict
  • Gender Identity Therapy
  • Grief or Loss
  • LGBTQ-Friendly Therapists
  • Marriage Counseling
  • Obsessive Compulsive Disorder (OCD)
  • Parenting
  • Polyamorous and Open Relationships
  • Post Traumatic Stress Disorder (PTSD)
  • Racial Identity
  • Relationship Issues
  • Self-Esteem
  • Self-Harm
  • Sexual Abuse or Assault
  • Sexual Problems
  • Suicidal Thoughts
  • Teen Issues
  • Women's Issues
Insurance Plans Accepted
  • LifeWise
  • Blue Cross Blue Shield (BCBS)
  • Premera Blue Cross
I offer online counseling in the following states:

At A Glance

  • Experience: 3 years of practice
  • Languages: English
  • Rate: $60 - 150/session

Reach out to Abigale