Services
- Individual
- Couples
About My Clients
You want to work through your issues, but struggle with where to start or how to keep going. You may find yourself thinking, "I feel like I can't get anything done, like I'm talking in circles, like I'm behind everyone else. I feel like I'm crazy." I know that feeling. I help clients process their chaos. I work to create genuine connections with clients, and help unravel the chaos you may be feeling.
My Background and Approach
I help clients who feel like their life is out of control. Whether that's because of untreated trauma, an underlying personality disorder, or suspected ADHD, we find the root cause and address it together. In sessions, we dive into present issues right away, and work backwards to find out the origins. Then, we make a plan to help you find peace.
My Personal Beliefs and Interests
As a woman diagnosed with ADHD later in life, I understand feeling misunderstood, hopeless, and uncertain. My own therapy helped greatly with these feels and provided the validation I needed to take charge of my life. I make it a point to participate in community actions that support local BIPOC owned businesses, as well as LGBTQ centers. I’m a mom to one daughter and have one wild, gray cat named Jolene (who sometimes joins sessions).