Services
About My Clients
I enjoy working with young adults (ages 18 -26) and adults (27-65) who are struggling with depression, anxiety, relationship conflicts with family and friends, attachment issues, professional/career issues, low self esteem, people-pleasing behaviors, life transitions, neurodiversity, and related issues.
My Background and Approach
I am a MSW, LISW. My approach is person-centered & strengths based, meaning I empower clients to guide sessions based on their unique needs. I always offer a safe, laid back, warm, and judgement-free space with a gentle, honest listening ear. I focus on building a strong therapeutic alliance that allows us to work together through ANY issue! I use a variety of interventions tailored to meet the needs of every individual client.
My Personal Beliefs and Interests
Have you been feeling unheard, hopeless, overwhelmed, and not sure where to turn? It can be really hard to let our guard down and accept support when we've been struggling alone for so long. I believe everyone can benefit from therapy, but it's not a one ‘size fits all’. We are all unique and different personalities and therapeutic styles work for different people. Therapy also should NOT be stressful! I always aim to meet clients where they are at. I never push clients to share, and always work to build a connection.