Services
- Individual
- Child
- Adolescent/Teen
About My Clients
I know firsthand how challenging it can be to navigate identity, especially when you’re facing external pressures or complicated family dynamics. In our work together, you’ll find a safe, non-judgmental space where you can be yourself, explore your experiences, and feel seen and supported. Whether you're coming out, grappling with internalized struggles, or just trying to find your place in the world, I’m here to help you build confidence, resilience, and live authentically—on your own terms.
My Background and Approach
I take a holistic approach to therapy, combining Systems Theory with other modalities to explore how family, relationships, and society shape your experiences. By examining these interconnected influences, we can create lasting change. Using techniques like mindfulness and CBT, I tailor our work to help you heal and confidently navigate life’s challenges.