Abigail Milza (she/her)

M.S.Ed., MHC-LP
Accepting Clients

I’m Abigail, an enthusiastic, pre-licensed psychotherapist committed to empowering my clients to unlock their full potential!

Mental Health Counselor in New York, NY
Supervised by Kristina Aran, LMHC

Services

About My Clients

My counseling philosophy is rooted in the belief that everyone possesses the capacity for growth, and therapy serves as a conduit for this process. I tailor my approach to each client's unique needs and goals, drawing from modalities such as CBT, DBT, and Person-Centered Therapy. Specializing in areas including anxiety, depression, trauma, family dynamics, and interpersonal conflicts, I prioritize creating a nonjudgmental space where clients feel heard, valued, and empowered.

My Background and Approach

With a bachelor’s degree in psychology from High Point University and a master’s in education in Mental Health Counseling from Fordham University, I bring a wealth of academic knowledge and practical experience to my practice. My professional journey includes diverse experiences working with individuals across their lifespans, from children to seniors. Before joining EVOLVE Integrative Psychotherapy, I served as a behavioral health intern at a pediatric practice affiliated with a prominent New York hospital, where I gained valuable insights into family dynamics and interpersonal relationships. This experience deepened my understanding of effective communication, problem-solving, and collaboration strategies.

My Personal Beliefs and Interests

My counseling philosophy is rooted in the belief that everyone possesses the capacity for growth, and therapy serves as a conduit for this process. I tailor my approach to each client's unique needs and goals, drawing from modalities such as Person-Centered Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy. Specializing in areas including anxiety, depression, trauma, family dynamics, and interpersonal conflicts, I prioritize creating a nonjudgmental space where clients feel heard, valued, and empowered.

Insurance Plans Accepted
  • Aetna
  • Cigna
  • Oscar
  • Blue Cross Blue Shield (BCBS)
  • United Healthcare
  • Empire Blue Cross Blue Shield

At A Glance

  • Experience: 2 years of practice
  • Languages: English
  • Rate: $150/session

Info

Email Abigail
136 Madison Avenue
New York, NY 10016

Reach out to Abigail