About My Clients
Do you often feel stuck in your relationship? You care deeply for your partner, but you may argue constantly and struggle to feel connected. I help couples make the changes necessary to feel connected again, as well as create a more satisfying future. I also work with individuals who have been traumatized, helping you heal when you decide to face your truth, challenge years of silence, and are empowered to take control of your story.
My Background and Approach
My style of counseling blends deep emotional work with tangible, behavioral change. I have 20 years of experience helping people of diverse backgrounds to navigate through dark times in their lives. I have hope that people can overcome depression, calm anxiety, be transformed through grief, and find their peaceful center in the midst of over-stimulation and busyness. I have extensive experience in couples’ therapy, trauma-informed care, and PTSD/trauma-related disorders. I work with couples in the LGBTQ+ community. I also work with couples who want to explore non-monogamy, open relationships, in addition to helping couples deal with the variety of issues and concerns that arise during the course of a relationship.
My Personal Beliefs and Interests
I believe that everyone can change and grow in their lives. I believe one of the reasons we develop mental health issues is because of unhealthy learned behaviors that we picked up along the way in life. Sometimes we haven't gotten the validation and support we needed from our family and community. Sometimes it those we needed most who have hurt us. If you want to learn more about how I can help, please message me. I'd love to listen and talk.