Abigail Fritz (She/Her)

I specialize in working with children through child-centered play therapy, a gentle and effective approach that meets kids right where they are—through play. Play is a child’s natural language, and in the therapy room, it becomes a powerful way for them to express emotions, process experiences, and build confidence in a way that feels safe and natural.

I specialize in working with individuals—kids, teens, and adults—who are navigating life with ADHD. Using Adlerian therapy, I focus on understanding the whole person, not just the symptoms. Together, we look at how early experiences, beliefs, and social dynamics shape behavior, and we work to build insight, confidence, and practical tools for daily life.

Working with teens is one of my passions. The teenage years can be full of big emotions, identity exploration, pressure from all sides, and sometimes just feeling misunderstood. I use a mix of Adlerian and person-centered therapy to create a space where teens feel truly seen, heard, and respected—no judgment, just real connection.

I use existential therapy to help clients move through feelings of anxiety, stuckness, or disconnection. Whether you're navigating a major life change, struggling with purpose, or just feeling like something’s missing, this approach invites honesty, reflection, and growth. It’s not always easy work—but it’s real, and it can be incredibly transformative. My role is to sit with you in those deep places, without judgment, and help you reconnect with what truly matters to you.

I AM NOT CURRENTLY AN RPT! I AM CURRENTLY STILL WORKING ON MY RPT CREDENTIAL!! As a therapist, my role is to guide them through this process with patience and empathy, allowing them to express their emotions freely through toys, art, games, and role play. Play therapy helps children build confidence, improve social skills, and understand their emotions in a way that’s fun and engaging. It's an incredibly rewarding process, and I’m here to help them grow, heal, and thrive.

At the heart of my approach is Person-Centered therapy—also known as Rogerian therapy. That means I believe healing happens in a space where you feel genuinely heard, accepted, and understood. I don’t come in with a script or try to “fix” you. Instead, I walk alongside you, creating a supportive, nonjudgmental environment where you can reconnect with your own inner strength and wisdom.

I specialize in working with individuals—kids, teens, and adults—who are navigating life with ADHD. Using Adlerian therapy, I focus on understanding the whole person, not just the symptoms. Together, we look at how early experiences, beliefs, and social dynamics shape behavior, and we work to build insight, confidence, and practical tools for daily life.

I specialize in working with children through child-centered play therapy, a gentle and effective approach that meets kids right where they are—through play. Play is a child’s natural language, and in the therapy room, it becomes a powerful way for them to express emotions, process experiences, and build confidence in a way that feels safe and natural.