Services
About My Clients
My clients are ready to heal from trauma and overcome the influence of abusive relationships. My clients are determined to uproot the shame that drives self-destructive behaviors and are ready to rewrite self-defeating beliefs. In order to help you face these issues I have my background in mindfulness techniques, trauma-focused CBT, narrative therapy, and family systems therapy. I am also trained in addictions counseling and codependency issues.
My Background and Approach
I am here to help you heal from shame and trauma. If you struggle with shame, self-defeating beliefs, trauma, depression, or anxiety, I am here to hold sacred space for you to experience your experience, face your reality, and move forward with serenity. I aim to create a safe space where we can explore your needs and discover empowering ways to meet them. I received my Master's degree in Marriage and Family Counseling from the University of Florida and am licensed as a mental health counselor. I have extensive experience in holding space for people in their most difficult times, whether it's facing the severity of their addiction or the impact of the trauma and abuse they have faced.
My Personal Beliefs and Interests
I believe that we all have the power to overcome self-destructive beliefs and patterns of living. Through meaningful connections we can uncover our inherent worth and forge the life that we yearn for deep down. By honestly facing the reality of our experiences and taking responsibility for our experience of life going forward we can shape our destiny and live the life we yearn for deep down. I have found that even our most dysfunctional behaviors and thoughts are rooted in genuine needs that can be met in healthy ways.