Services
- Couples
About My Clients
I work with couples who consider their partner their best friend and do not want a “good enough” relationship. They are curious, intuitive, are ready to explore how they got where they are, and committed to shifting unhelpful patterns in their relationships.
My Background and Approach
With my Masters degree in Marriage and Family Therapy, I am passionate about supporting couples and individuals who want more for their relationship - to prepare for transitions, shift from current patterns, and cherish the relationship they have. I see my role as providing ease by identifying what to expect in the process, holding the space to show up as your whole self, observing patterns in and outside the room, and navigating through disagreements using researched skills and interventions. I use a mix of strategies from Gottman, Emotion Focused Therapy, and mindfulness in couples and pre-marital therapy. You will learn skills in the room to improve communication and connection that you will take to your every day life. We will highlight your strengths and find alternatives that can help bridge the current to what is possible.