Abby Tomlinson (she/her)

MA, LMFT
Accepting Clients

Abby Tomlinson is a Licensed Marriage and Family Therapist (LMFT) who received her Master's Degree in Couples and Family Therapy.

Associate Marriage & Family Therapist in Washington

Services
  • Individual
  • Couples
  • Family

About My Clients

Abby enjoys working with young adults, college students, and older adults who are struggling with life transitions, processing past trauma, and navigating change. Abby believes that every individual is capable of achieving their goals, dreams, and living the life they desire, sometimes you just need some help to get started and to navigate obstacles, self-doubt, and fear of change.

My Background and Approach

Abby takes an integrative approach with therapy, combining multiple evidence based practices to help you to develop your adult identity, build self-esteem and self worth, manage and cope with anxiety and depression, process trauma and to navigate obstacles to build the life and future that you desire.

My Personal Beliefs and Interests

Abby has a passion for helping clients to see the best in themselves and in others around them to better enrich their lives and motivate them to pursue their goals for their future. She believes that every person is worthy of love, acceptance, and understanding and feels that it is her vocation in life to help every client to feel accepted and understood.

Techniques I Use

Other Techniques
  • Cognitive Behavioral Therapy (CBT)
  • Couples Counseling
  • Dialectical Behavior Therapy (DBT)
  • Family Therapy

Issues I Treat

Specialties
Anxiety Depression
Other Issues
  • Anxiety
  • Body Image Issues
  • Depression
  • Family Conflict
  • Grief or Loss
  • LGBTQ-Friendly Therapists
  • Marriage Counseling
  • Obsessive Compulsive Disorder (OCD)
  • Self-Esteem
Insurance Plans Accepted
  • Aetna
  • Cigna
  • Blue Cross Blue Shield (BCBS)
  • Regence Blue Shield
  • Premera Blue Cross
I offer online counseling in the following states:

At A Glance

  • Experience: 6 years of practice
  • Languages: English

Reach out to Abby