Abby Matt (she/her)

MA, LPCC, NCC
Accepting Clients

Hi I'm Abby! I am an LPCC with an area of focus in anxiety, depression, and life transitions using a client-centered approach to therapy.

Licensed Professional Counselor Candidate in Colorado
Supervised by Fred Washburn, LPC.0015656

Services
  • Individual

About My Clients

I believe that the therapeutic relationship is healing. Sometimes, you really just need to be heard. Whether you're dealing with anxiety, depression, or life changes, I am here for you. As a therapist, I believe that I can never know more about you than you do because you are the one that has lived in your shoes every day your whole life. I feel honored and excited to be invited in and given a glimpse of what it is like to live your life.

My Background and Approach

I see my job as a therapist as a park guide. While I have seen different parks and know some parks more than others, I do not know every park. I may not a specific part of the park as well as you do or perhaps something has changed since I have last been on the trail. I believe that by staying curious and honest, we can both discover something new.

Techniques I Use

Specialties
Depth Therapy Mindfulness-Based Cognitive Therapy (MBCT) Person-Centered (Rogerian)
Other Techniques
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Feminist Therapy
  • Gestalt Therapy
  • Narrative Therapy
  • Psychodynamic Therapy
  • Somatic Therapy: Body-Based Healing for Emotional Trauma
  • Internal Family Systems
  • Brainspotting

Issues I Treat

Specialties
Anxiety Depression
Other Issues
  • Abuse
  • Aging Concerns
  • Anxiety
  • Attachment
  • Body Image Issues
  • Depression
  • Gender Identity Therapy
  • Grief or Loss
  • Infertility
  • LGBTQ-Friendly Therapists
  • Polyamorous and Open Relationships
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Esteem
  • Spirituality
  • Women's Issues
I offer online counseling in the following states:

At A Glance

  • Experience: 5 years of practice
  • Languages: English
  • Rate: $100 - 120/session

Reach out to Abby