Services
About My Clients
If you’re feeling overwhelmed, stuck, or navigating a major life shift, therapy can be a place to slow down and connect with yourself. I work with adolescents and adults, with a special focus on people in times of transition and those exploring questions of identity.
My Background and Approach
My style is warm, collaborative, and grounded in curiosity. I use a psychodynamic and relational approach, meaning I pay close attention to how your inner world and past experiences shape your present patterns, relationships, and self-understanding. At the same time, I draw from a variety of approaches to meet your unique needs and values.
My Personal Beliefs and Interests
I believe that everyone can change and grow at any time in their lives. I don’t believe that there is a limit to human capacity. I’m mindful of how identity, culture, and lived experiences shape mental health. I aim to create a space where all perspectives are met with respect, openness, and care. My hope is to support you in letting go of what no longer serves you and moving toward a life that feels more whole, grounded, and fully your own. If that sounds like what you’re looking for, I’d be delighted to connect.