Services
- Individual
About My Clients
I have experience working with individuals at all levels of care struggling with anxiety, depression, eating disorders, obsessive-compulsive disorder, and more. No matter what symptoms or diagnosis you show up with, I want to work closely with you to find a new and more helpful way forward. There are no rights and wrongs in self-discovery - please show up to every session exactly as you are! I am licensed in CO and OR and accept Aetna, Cigna, and Anthem BCBS.
My Background and Approach
I believe the most important part of life is finding out what’s most meaningful and important to us and using that knowledge to create our unique paths. While I am trained in and practice many evidence-based modalities (ACT, CBT, IFS, DBT), my first goal is to meet you where you’re at and tailor our sessions to exactly what you may need.
My Personal Beliefs and Interests
Like most therapists, I will spend our first session asking a lot of questions – but this curiosity will continue to be part of our work together for as long as you are in my care. I value ongoing feedback and transparency built on a foundation of trust and humor.