Abbey Lanford (she/her)

M.S.
Accepting Clients

Come with me as we discover what it means to truly live as we find strength in our suffering, build resilience, and reclaim joy in our lives

Registered Mental Health Counselor Intern in St. Augustine, FL
Supervised by Kelley Holladay, Dr., LMHC

Services
  • Individual
  • Couples
  • Family
  • Adolescent/Teen

About My Clients

I am a trained EMDR therapist and level one Gottman trained. I specialize in trauma work, gender and LGBTQIA+ issues, couples counseling, women’s issues, mood disorders, loneliness, healing from toxic relationships, and everyday life stressors.

My Background and Approach

I am passionate about human rights and use a multicultural and feminist based lens alongside a strength based and person centered approach as I strive to provide unconditional positive regard, empathy, and congruence. I graduated from Flagler College with my Bachelor's degree in Psychology as well as a Masters degree from Jacksonville University in Clinical Mental Health Counseling with a focus in marriage and family counseling.

My Personal Beliefs and Interests

I believe that therapy is for EVERYONE, whether you want learn more about yourself, break free from old patterns, heal past and present trauma, process and understand your emotions, or simply have a listening ear- therapy is for you!

Techniques I Use

Specialties
Eye Movement Desensitization and Reprocessing (EMDR) Feminist Therapy Gottman Method Couples Therapy
Other Techniques
  • Cognitive Behavioral Therapy (CBT)
  • Couples Counseling
  • Family Systems
  • Family Therapy
  • Humanistic Therapy
  • Person-Centered (Rogerian)
  • Integrative Therapy
  • Relationship Counseling

Issues I Treat

Specialties
Anxiety Teen Issues Women's Issues
Other Issues
  • Abuse
  • ADHD Therapists
  • Body Image Issues
  • Depression
  • Gender Identity Therapy
  • LGBTQ-Friendly Therapists
  • Marriage Counseling
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Issues
  • Self-Esteem
  • Sexual Abuse or Assault
  • Spirituality
I offer online counseling in the following states:
I have experience with the following
  • Agnosticism
  • Atheism
  • Christianity

At A Glance

  • Experience: 4 years of practice
  • Rate: $100 - 125/session

Info

Email Abbey
38 South Dixie Highway
St. Augustine, FL 32084

Reach out to Abbey