Services
- Individual
- Couples
- Family
- Child
- Adolescent/Teen
About My Clients
I see clients of all ages, especially preteens through young adults and couples. Together we can take on challenges including depression, anxiety, grief, family conflict, trauma background, panic, ADHD, ASD (autism), and life transitions. Whatever your specific circumstances and goals, we can work together to address them.
My Background and Approach
I primarily use a Person-Centered approach while drawing from Cognitive Behavioral Therapy and Acceptance and Commitment Therapy as appropriate. I also use Emotionally Focused Therapy with couples. Additionally, I make trauma-informed care a key component of my practice.
My Personal Beliefs and Interests
It is my ultimate aim to empower you to effect lasting change in your life. Walk together with you as you follow your values, reach your goals, and find meaning throughout life. If you would like to learn more, feel free to reach out to me directly or call Daybreak's office.