Services
- Individual
About My Clients
I work with individuals from all walks of life who are seeking a safe, affirming space to navigate life's challenges. My clients often come from diverse backgrounds and may have experienced social adversities. They are individuals who value personal growth, resilience, and the pursuit of joy, even amidst difficulties. Whether you're navigating anxiety, life transitions, or simply seeking a space to reflect and grow, I'm here to support your journey.
My Background and Approach
My approach is lively, collaborative, and deeply person-centered, grounded in 10 years of experience working in dual diagnosis settings, inpatient psychiatric care, and dual diagnosis rehabilitation programs. I believe therapy doesn’t have to be cold or one-size-fits-all. My style is engaging, honest, and deeply integrative—drawing from Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy (SFT), mindfulness practices, and humanistic therapises to support both short-term growth and long-term change. My approach to therapy is culturally sensitive and socially aware. Whether you’re seeking a focused 6–8 session series or a deeper therapeutic process. Clients often tell me they feel accepted, energized, informed, and supported in our work together. My goal is to co-create a space that feels purposeful and personal—where we’re not just talking about symptoms, but building on strengths, honoring identity, and developing tools to support strength in coping with life stressors.
My Personal Beliefs and Interests
I’m here to bring a bit of joy and authenticity to the therapy experience. As someone who finds happiness in life’s simple pleasures—like watching movies, sharing laughs, and exploring new foodie spots—I truly believe that therapy should be just as accessible and enjoyable. I identify as a gay male, and I know firsthand how challenging life can be, especially when juggling social responsibilities and financial pressures. I grew up in a disenfranchised neighborhood, limited financial resources and that experience deeply shapes my commitment to making therapy accessible and relatable for everyone, especially those from similar backgrounds. I was born and raised inner-city of Pittsburgh. My hope is that when one someone is around me they feel an essence of celebration and empowerment to be themselves. I’m here to help you navigate life’s challenges with warmth, humor, and an open hear