Services
About My Clients
Many of my clients have struggled to feel confident, safe, or at ease in themselves, are unhappy with how they connect with others, or how they are living their life. I specialize in trauma, anxiety, depression, and identity issues. These areas are tied to the core of who you are and how you interact in the world. You may feel disconnected, unfulfilled, or overwhelmed. It may affect relationships, work, and your sense of self. I am here to help you find yourself and the life you want to build.
My Background and Approach
I grew up moving from country to country and strive to create a safe space for people from all areas of the world. I have worked in residential, IOP/PHP, community, and outpatient setting. I'm most passionate about helping individuals to heal, learn, and strengthen their relationships to self and others. I believe the therapeutic relationship is a crucial aspect of the healing process. I foster an atmosphere of trust, safety, and empowerment that I combine with evidence-based interventions to address your specific needs. I frequently use EMDR, CBT, and narrative therapy. I also incorporate techniques from DBT, attachment theory and family systems.
My Personal Beliefs and Interests
I believe that everyone has the capacity to create positive change. I provide therapy services for individuals of all racial and cultural backgrounds, gender identifications and gender expressions, sexual orientations, national origins, religions, bodies, abilities and beliefs. All are welcome, and I am honored to hold space for your healing journey.