Last updated on Jul 14, 2022.
CBT and Mindfulness group therapy for women who are struggling with the effects of trauma including childhood abuse or neglect, sexual assault and domestic violence. Focus on feeling better now and getting un-stuck from the past. Learn new coping skills and ways to change the feelings, relationships and behaviors that are interfering with the life you want to be living. Our group is confidential and strives to support each woman’s healing on their own terms. Pre-registration is required.
Start Time: | 4:15 |
Session Length: | 90 minutes |
Cost: | $70 |
Group Size: | 4-6 |