PSYCHe PLLC offers an online Standard DBT Skills Group on Thursdays from 55:30 - 7:00pm EST/ 4:30 - 6:00pm CST, led by Stephanie Vaughn, Psy.D., DBT-Linehan Board of Certification Certified Clinician™ (TN, MA & PSYPACT). Each 90-min weekly group covers mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. Groups are class-style (not therapy) and ideal for those seeking practical, research-based skills. Enrollment open!