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Rising Strong™ Spring - Brené Brown Curriculum - 10 Weeks
Psycho-educational group for folks wanting to establish stronger self esteem and resilience to life’s challenging events. Processing some of the past to identify triggers that can be navigated for future interactions. Group supplies provided: a workbook and light snacks. Multimedia sources used to help learn and facilitate discussions. Participants use written exercises and are guided in internal/external processing around these topics to explore the material in group and on own.
Topics: Anxiety
In-Person Group
Group Type:
Group Meets:
- Wednesday
| Start Time: | 6:00pm |
| Duration: | 120 minutes |
| Cost: | $55 |
| Group Size: | 6-8 |