Centering Dance

Release, recharge & recenter by gifting yourself 90 minutes of intuitive, mindful movement! These days, we are all feeling the edges of our capacity to cope. You can deepen & supercharge your self-care by tapping into the wisdom of your body. Once a month, join a growing & diverse community in discovering the special alchemy that occurs at the intersection of mindfulness, movement, and music. No dance experience is needed; come and be welcomed *as you are.*

Topics: Burnout

Teresa Hooker
Teresa Hooker
PsyD
Psychologist

In-Person Group

Group Type:

Group Meets:
  • Tuesday
Start Time: 7:30PM
Duration: 90 minutes
Cost: $10-$30
Group Size: up to 30
Location:
2880 5th St. #115,
Davis, CA 95618
Contact Teresa View profile