Group Therapy Session

Psyche & Soma: Therapeutic Movement

Last updated on Mar 18, 2022.

Release, recharge, and rediscover your life force by gifting yourself with an hour of intuitive and mindful movement each week. If you are a healer, chances are you're currently feeling the edges of your capacity, if you have not already moved into degrees of burnout. Deepen and supercharge your self-care by tapping into the wisdom of the body. Join us each week for an alchemy of mindfulness, movement, and music from the comfort of your own home. No dance experience needed; come as you are.

Group Meets:
  • Wednesday
Start Time: 6:00 PM
Session Length: 60 minutes
Cost: $15-$35
Group Size: up to 30