Express and Cope Adolescent Support Group

Open for Enrollment

Our Adolescent Group is a supportive in-person space created for youth to grow, connect, and better understand themselves during a critical stage of development. This group focuses on real-life challenges adolescents face, including peer relationships, emotional regulation, self-esteem, communication, family dynamics, and decision-making. Through engaging discussions, interactive activities, and guided skill-building exercises, participants learn practical tools to manage stress, express themselves effectively, and build confidence. This is a safe, structured, and judgment-free environment where adolescents can feel heard, supported, and encouraged. Our goal is to help each participant strengthen their voice, develop resilience, and build a healthy foundation for their future.

**Note" if you do not see your insurance listed please call the office to learn more about the providers we offer.**

Topics: Self-Esteem

For: Teens

Gail Wilson
Gail Wilson
LMFT
Licensed Marriage & Family Therapist

In-Person Group

Group Type: Ongoing

Group Meets:
  • Wednesday
Start Time: 6:00 pm America/New_York
End Time: 7:00 pm
Duration: 60 minutes
Schedule: Weekly
Cost: $40
Group Size: 10
Next Start: May 06, 2026
Location:
7710 Northwest 71st Court, 301
Tamarac, FL 33321
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