Express and Cope Teen Support Group

Open for Enrollment

Express & Cope is a dynamic in-person teen group designed to help adolescents navigate life’s challenges in a creative, supportive environment. Held every other Wednesday at 7:30 PM, this group blends open conversation with artistic expression to explore real-life teen topics such as stress, anxiety, friendships, identity, self-esteem, and family dynamics. Through guided activities like journaling, art, music, and interactive discussions, teens gain healthy coping skills while building confidence and connection. This is a safe, judgment-free space where teens can express themselves freely, feel understood, and develop tools to manage emotions in positive ways. Creativity meets growth—because sometimes expression is the first step toward healing.

**Note: If you do not see your insurance listed please call the office to inquire about the additional providers we offer. **

Topics: Teen Issues

For: Teens

Gail Wilson
Gail Wilson
LMFT
Licensed Marriage & Family Therapist

In-Person Group

Group Type: Ongoing

Group Meets:
  • Wednesday
Start Time: 7:30 pm America/New_York
End Time: 8:30 pm
Duration: 60 minutes
Schedule: Weekly
Cost: $40
Group Size: 10
Next Start: May 06, 2026
Location:
7710 Northwest 71st Court,
Tamarac, FL 33321
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