DBT for Neurodivergent Minds

This 12-week group offers a neurodivergent-affirming approach to Dialectical Behavior Therapy (DBT) for Autistic, ADHD, AuDHD, PDA, and otherwise neurodiverse adults. We explore DBT skills—mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness—through a lens that honors sensory, cognitive, and emotional differences. Sessions blend education, somatic practices, and community discussion. You’ll gain tools for emotional regulation, communication, and self-compassion.

Topics: ADHD Therapists

Pamela Hicks
LMFT, MMFT, MA
Licensed Marriage & Family Therapist

Online Group

Group Type:

Group Meets:

Tuesday

Start Time:	2:15 PM
Duration:	75 minutes
Cost:	$100
Group Size:	6-10

Available in: Tennessee

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