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Coping Skills Group: Face-to-Face
In our safe and supportive virtual space, we invite you to join our coping skills group dedicated to helping you regulate your emotions and navigate difficult feelings with resilience and strength. This group, held weekly for two empowering hours, is designed to offer practical tools, compassionate support, and a sense of community as you embark on your journey toward emotional well-being.
Topics: Anxiety
In-Person Group
Group Type:
Group Meets:
- Thursday
| Start Time: | 5:30 pm |
| Duration: | 120 minutes |
| Cost: | $120, Insurance accepted |
| Group Size: | 8 |