Closer to FIne Yoga Processing Group for Anxiety

is a processing group aimed at reducing anxiety through shared experiences in a supportive community setting. Participants receive tools for anxiety management including gentle yoga, meditation, laughter, journaling, and mindfulness education, which can be applied both during and outside of group sessions. The group fosters encouragement, comfort, and a sense of community. Sessions are weekly on Tuesdays at 5:30 pm, offering both in-person and virtual options. No prior yoga experience needed.

Topics: Anxiety

Amy Brinkman
Amy Brinkman
LCSW MSW RYT
Licensed Clinical Social Worker

In-Person Group

Group Type:

Group Meets:
  • Tuesday
Start Time: 5:30 pm
Cost: $insurance accepted or $35 per group
Group Size: 8-10
Location:
3420 Lacrosse Lane,
Naperville, IL 60564
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