Burnout Group

Open for Enrollment
A 10-week psycho-educational group for high-performing individuals and entrepreneurs ready to reclaim their energy, bodies, emotions, and performance.

If you’ve been pushing through fatigue, irritability, brain fog, or chronic pain while still meeting or even exceeding expectations at work or at home, you’re likely living in a state of nervous system overload. This isn’t a lack of resilience. It’s a sign that your system has adapted to chronic stressors by disconnecting you from your internal signals.

In this group, you will learn:
  • Why burnout is often misdiagnosed or minimized and why it matters
  • The emotional roots of chronic stress (especially for perfectionists, people-pleasers, and over-functioners)
  • How the body stores stress patterns that disrupt immunity, digestion, sleep, and mood
  • How to decode your physical symptoms as data, not defects
Practical, science-based strategies for re-regulation—so you can recover without compromising your standards for yourself

Topics: Burnout

For: Adults, LGBTQ+

Jodie Maccarrone
Ph.D.
Psychologist

In-Person Group

Group Type: Fixed Cohort

Group Meets:
  • Saturday
Start Time: 4:00
Duration: 90 minutes
Schedule: Weekly
Cost: $100
Group Size: 6-8
Next Start: Jul 01, 2026