Building Secure Connections: Relational Attachment Anxiety

Open for Enrollment

Do you find yourself overthinking relationships, worrying about rejection or abandonment, struggling to trust others, or feeling caught between wanting closeness and needing distance? Our early experiences and attachment patterns can shape how we navigate relationships, communicate our needs, and respond to uncertainty.

This 8-week therapy group offers a supportive space to better understand your relationship patterns, explore how attachment impacts your connections with others, and develop tools for navigating relationship anxiety. Through interactive exercises, group discussion, and experiential activities, we’ll practice communicating needs, setting boundaries, tolerating uncertainty, and building greater trust in ourselves and others.

Together, we’ll work toward relationships that feel more secure, authentic, and fulfilling—while developing a more compassionate relationship with ourselves.

Details:

Where: Online (Zoom)

Date & Time: Fridays from 12:00-1:00pm. January 15th - March 5th (8 weeks).

Other: Open to Oregon adults of all genders ages 18+; Most insurances accepted.

Topics: Attachment

For: Adults

Psychological Services Connection LLC
PsyD, PhD, LCSW, LPC, LMFT, PMHNP
Therapist

Online Group

Group Type: Fixed Cohort

Group Meets:

Friday

Start Time:	11:00 AM America/Los_Angeles
End Time:	12:00 PM
Duration:	60 minutes
Schedule:	Weekly
Group Size:	6-10
Next Start:	Jan 15, 2027

Payment: Insurance Accepted

Insurances Accepted: Aetna, Health Net, Kaiser, PacificSource, MODA, Regence Blue Cross Blue Shield

Available in: Oregon, Washington

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