Becoming MySelf

Open for Enrollment

This is a warm, affirming space for queer folks to explore the many parts of themselves through an Internal Family Systems (IFS) lens. Together, we’ll get curious about our protectors, listen for the wounded places we’ve carried, a
nd reconnect with the calm, compassionate core that has been in us all along.

This group will run for 12 weeks and will lead you through a basic understanding of the IFS model, will include experiential learning as well as group processing and support as you embark on your journey of self-discovery. 

You don’t have to have it figured out to belong here. Bring yourself; we’ll hold the rest together.

No experience with IFS required—just curiosity and a desire to share your journey of Self Leadership in community.

Topics: LGBTQ-Friendly Therapists

For: Adults, LGBTQ+

Crystal Haviland
Licensed Professional Clinical Counselor

Online Group

Group Type: Ongoing

Group Meets:
  • Saturday
Start Time: 10:00am America/Los_Angeles
End Time: 11:15am
Duration: 75 minutes
Schedule: Weekly
Cost: $80
Group Size: 12
Next Start: Dec 01, 2026

Payment: Sliding Scale

Available in: California, Connecticut