Last updated on May 18, 2023.
NEXT GROUP TO START ON June 27, 2023. CALL NOW TO REGISTER. Are you struggling to control your temper? Do small things trigger you? Would you like to respond instead of reacting in anger? You will learn 1) how to catch yourself when you are triggered so that you can decide how to respond instead of reacting in a way that you might later regret 2) how to communicate your anger in respectful ways 3) how to decrease triggers by learning how to manage your stress.
|Cost:||$70 per session|