2SLGBTQIA+ Adult DBT Skills Group

This DBT Skills group is designed to teach the core skills of Dialectical Behavior Therapy through a neurodiverse and queer/trans affirming lens. The group is divided into three modules, each with two weeks of mindfulness training at the beginning to learn the Core Mindfulness skills of DBT. Each group is 90 minutes long, consisting of mindfulness practice, reviewing the previous week's homework, learning new skills for the week, and assigning homework for the next week.

Topics: Depression

Stace Nagle
MA LMHC
Licensed Clinical Mental Health Counselor

Online Group

Group Type:

Group Meets:

Tuesday

Start Time:	11:30am to 1pm
Duration:	90 minutes
Cost:	$40 to $100
Group Size:	4-8

Available in: Washington

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