Tracie Bonjour (She/her)

MC61429045
Accepting Clients

I work with adults who are in the middle of major life transitions helping them to navigate some of the uncertainty.

Licensed Clinical Mental Health Counselor Associate in Tacoma, WA
Supervised by Heather Kunce 60646303

About My Clients

Most of my clients come to therapy struggling in relationships with others and within themselves. Some are processing transitions such as ending a partnership, being a parent, deconstructing a faith tradition, revisiting a traumatic childhood, or grieving the past. I often work with men struggling in their personal relationships and women on the verge of some form of burn out. Most of my work is with individuals who feel they “should” be further along in life than they currently are.

My Background and Approach

Having darker seasons in life is part of being human. I want to normalize and support these more difficult times. I use Lifespan Integration, Internal Family Systems, and trauma informed care in my sessions as well as harm reduction for those misusing drugs and alcohol. We will explore where you are getting stuck, what experiences shaped your identity, and where culture is defining your sense of self.

My Personal Beliefs and Interests

My goal is to help increase your self-awareness and to feel more confident with difficult emotions. You can start to feel more open and less uncertain of yourself which can free up space for creativity, acceptance, and hope. In therapy I use trauma-informed care which establishes a safe and supportive environment that validates the effects of trauma on your life. I emphasize the importance of trust building, listening to yourself, and empowering you to feel more safe and grounded within yourself. I also believe that healing is not a destination but rather a journey. We are all beautifully complicated and complex, and we can take as much time as we need to work through the difficult seasons of life.

I offer online counseling in the following states:
I have experience with the following
  • Christianity
  • The Church of Jesus Christ of Latter-Day Saints
  • Wicca/Paganism
  • Interfaith

At A Glance

  • Experience: 1 year of practice
  • Languages: English
  • Rate: $140 - 170/session

Info

(202) 838-6433 Email Tracie
2619 N 21st St
Tacoma, WA 98406
3318 Bridgeport Way W
University Place, WA 98466

Reach out to Tracie