Services
- Individual
- Couples
- Family
- Adolescent/Teen
- Group
About My Clients
As a Therapist, I focus on the whole woman. H.E.R. Mind, Body, & Spirit. My goal is to help you become the best version of yourself. Are there parts of you that you would like to heal, change, or grow from? Are you struggle with anxiety, depression, anger, shame, mother/father wounds, Parenting, (PTSD), a toxic mother/daughter relationship, or any other issue that many women face today? STOP suffering in silence and start your healing journey today! HEAL, EVOLVE and RESTORE the authentic YOU!
My Background and Approach
I am a Licensed Mental Health Therapist and I earned my Masters Degree in Mental Health Counseling from Nova Southeastern University, and I earned my Undergraduate degree in Psychology from Florida A&M University. I am licensed to practice in the state of Florida and Massachusetts. I am also a Qualified supervisor for interns that are seeking licensure. Additionally, I am Clinical certified in CBT-Cognitive Behavior Therapy, DV-Domestic Violence, EMDR-Eye Movement Desensitization & Reprocessing and I'm also Nationally Certified in Anger Management. As a compassionate therapist, I specialize in helping woman navigate life's challenges with clarity and resilience. With over 15+ years of experience, I have supported woman from all walks of life. My practice is rooted in Cognitive Behavior Therapy, Mindfulness, and Holistic care ensuring a safe and nonjudgemental space for personal growth and healing.
My Personal Beliefs and Interests
I believe we are an accumulation of our experiences. It's how we process the information of our experiences that shape who we are as human beings. Everyone has a different way of relating, sharing, & connecting. I will always meet you where you are, and honor your process. I work from the belief that all people are doing the best they can with the tools they have. I offer a safe & non-judgmental approach where you can feel comfortable exploring your thoughts, feelings, and emotions, while diving deeply into your personal issues, and uncovering patterns that no longer serve you. I encourage clients to get comfortable with the uncomfortable and learn to not only accept, but also appreciate the more difficult parts of themselves. Aware of the diverse backgrounds and identities of individuals, I strive to understand each client’s worldview in order to help develop new tools that work for them. Let's work together to create meaningful change and help you thrive.