Services
About My Clients
I work with individuals, couples, and families who are feeling overwhelmed, emotionally exhausted, stuck in patterns that are no longer serving them, or struggling to navigate life transitions and relationships. Many of the people I connect with are carrying the weight of anxiety, stress, self-doubt, past relationship wounds, or family challenges while still trying to be everything for everyone else. Some may feel disconnected in their relationships, have difficulty setting boundaries, struggle
My Background and Approach
I am currently pursuing my Master’s degree in Marriage and Family Therapy at Syracuse University. My approach is compassionate, collaborative, and relationship-focused. I believe people are deeply shaped by their experiences, relationships, culture, and environment, and I strive to create a space where clients feel safe being honest about what they are carrying without fear of judgment. My background in military service, higher education, and motherhood has strengthened my ability to connect with people from different walks of life with empathy and understanding. I understand that many people carry emotional stress silently while still trying to show up for others every day. In our work together, my goal is to help clients slow down, gain insight, strengthen communication, and develop healthier ways of coping and connecting. I believe therapy should feel human, supportive, and grounded in authenticity, respect, and emotional safety.
My Personal Beliefs and Interests
I believe people are capable of growth, healing, and change at any stage of life. As a Black woman, mother, military veteran, and therapist-in-training, I understand how relationships, culture, and life experiences can shape emotional well-being. I believe therapy should be a space where people feel emotionally safe, respected, and free to show up honestly without fear of judgment. I value authenticity, compassion, faith, personal growth, and meaningful connection. I believe healing often begins when people feel heard and understood. I am passionate about helping people strengthen relationships, improve communication, and reconnect with themselves in healthier ways.