Services
- Individual
- Couples
About My Clients
Are you a woman who is self-conscious? Are you indecisive and find it difficult to choose what's right for you? Do you believe you are undesirable in your close relationships? Are you unaware of your high value attributes? Do you live your life based on the expectations and approval of others? Are you lacking love for yourself and find it hard to communicate your true emotions? I get it and together we will navigate what is holding you back from your authentic self.
My Background and Approach
The toolbox I'll pull from during our time together is what I have perfected along the way while holding space for women just like you. My goal and desire for you is to leave each session feeling more at ease to be your authentic self and stronger in enforcing your emotional boundaries with others. I'll teach the value of vulnerability and help you embrace those uncomfortable emotions. In those moments you'll experience true emotional growth. In turn, you'll be more confident in communicating how you feel and ultimately true to you. You'll hear me say continually in our session, "Tell me how you feel?" Or, "Let's go back to that moment...what came up for you?" I want you to get acquainted with what's going on in you to identify what needs healing. In my practice, I am dedicated to eliminate the anxiety coming from unrealistic expectations set by others to finally introduce you to you.
My Personal Beliefs and Interests
I believe that people are constantly evolving due to the many experiences that are lived each day. I also believe that as humans we tend to be our worst critics because of these experiences. I get it, it is very reality to believe that you are in fact human and you won't get it all right--the first time at least! I have realized that when I am most hard on myself, I tend to get overwhelmed with the guilt, disappointment and shame of my mishaps that I don't ever try again. I let the experience that I lived determine how i govern my life moving forward. Talk about Trauma at its core. What I failed to practice is what I have taught and navigated with so many my clients and that is grace. Grace is simple, but so hard in application. There is so much healing power in grace because what it does is winks it's eye (if it has eyes) to your shortcomings to allow you the opportunity to try again.