Most of us are fortunate to have "enough" in our lives, but often feel that there should be "more". More joy, more connection, more purpose, more fulfillment, more peace. Therapy is a process that helps us find that "more" and transition from a life where we survive, to one where we thrive.
My Background and Approach
My individualized approach is focused on providing empathy and understanding, magnifying existing strengths, and assisting others to generate and implement their own unique solutions to life's struggles and challenges. Together, we explore hopes, desires, patterns and fears to tap into a new understanding that creates meaningful change.