Sarah Gray (she/her)

Psy.D.

I am a Harvard Medical School-affiliated psychologist offering a compassionate, non-judgmental, strengths-based, collaborative perspective.

Psychologist in Arlington, MA

Services
  • Individual

About My Clients

I draw from integrative, holistic, time-tested approaches to mental health and well-being, guided by the current research, and based on your unique background and needs. We will take into account multi-dimensional factors such as the biological, psychological, social, spiritual, and cultural aspects for a whole-person perspective within the context of your unique experiences

My Background and Approach

Trained extensively in evidence-based treatments such as Cognitive Behavioral Therapy (CBT), mindfulness-based therapies, Positive Psychology, behavioral medicine (biofeedback, clinical hypnosis, relaxation training), EMDR, and other mind-body techniques, we will tailor individualized therapy approaches to help you learn coping tools and achieve your goals. Identifying and cultivating skills that allow you to cope with change and thrive, we'll work collaboratively to create positive, sustainable change in your life using an individualized approach with identified outcomes and solutions. Please contact me for more information about how I might be able to support your goals at this time.

Insurance Plans Accepted
  • Out of Network

At A Glance

  • Experience: 9 years of practice
  • Languages: English
  • Rate: $225 - 225/session

Info

3397075236 Email Sarah
5 Water Street
Suite 5b
Arlington, MA 02476

Contact Sarah