I am a Harvard Medical School-affiliated psychologist offering a compassionate, non-judgmental, strengths-based, collaborative perspective.
Psychologist in Arlington, MA
Neurofeedback is a type of biofeedback that allows you to see your brainwaves in real time and learn to control them to optimize health and wellbeing.
CBT is the gold-standard therapy for a range of presenting issues, and is quite effective in providing tools to manage anxiety, depression, insomnia, and other issues.
Biofeedback allows you to see your mind-body connection in real time and learn to control it to optimize health and wellbeing.
My training as a clinical health psychologist allows me to offer behavioral medicine tools such as biofeedback, neurofeedback, clinical hypnosis, and relaxation training to manage and control stress.
I am a health psychologist with specialties in pain psychology and rehabilitation psychology. I am Director of Outpatient Rehabilitation Psychology and was the lead pain psychologist within the Spaulding Rehabilitation Hospital system.
My training in mindfulness-based self-compassion strategies, CBT, ACT, positive psychology, and clinical hypnosis allow me to offer specific tools that allow me to help people foster and strengthen self esteem and sense of self.