Services
About My Clients
I specialize in individual therapy for psychosis and complex trauma. I have specialized training in psychosis across the lifespan. Complex trauma involves exposure to multiple traumatic events over an extended period of time. These traumatic events usually occur in the context of our relationships and they don’t always fit into the stereotypical idea of trauma I like to help couples work on opening up communication, expressing difficult feelings, and prioritizing and reigniting connection.
My Background and Approach
I believe that recovery is possible for everyone and healing occurs best in the context of an authentic, trusting relationship. Many of my clients come to me after other therapy approaches have not worked for them. We work not only to manage distressing symptoms, but also to break enduring patterns related to identity, relationships, emotional expression, and safety. In therapy we work to make meaning out of past experiences, break those patterns, learn more about ourselves, and move towards the life we want. In my own life, I’ve learned the importance of finding trusted people to sit with you in your pain to understand it before trying to fix it or talk you out of it. I strive to be collaborative, working with clients and moving at the pace that feels right or safe to them. My approach is strengths-based and my favorite part of therapy is being able to help clients see how strong and resilient they are.
My Personal Beliefs and Interests
Outside of my private practice, I hold a full-time position at a community mental health center. I've always been passionate about offering high-quality mental health services to underserved communities. I am also a volunteer with a local dog rescue organization.