Services
About My Clients
If you are looking for a different approach to therapy, continue reading. I integrate traditional counseling with spirituality, nature and body. I encourage vitamins, essential oils, crystals, manifesting, meditating, moon rituals, oracle cards, reiki and other tools to help with our treatment. I take on a holistic approach to treatment to restore balance of the mind, energy in the body and happiness in your spirit.
My Background and Approach
Improved mood increases the ability to take care of areas of life (family, friendships, work, health, school, our well being) that don't get attention when we're stuck. I approach therapy to help identify where things got stuck along the way and work to reconnect your life with a calmer and more connected experience. When we are unstuck we have more clarity and are able to focus and enjoy areas of life that you weren't able to connect with fully before. I incorporate mindfulness, emotional regulation, interpersonal skills, conflict resolution, positive psychology, spirituality, strengths and coping skills into my work.
My Personal Beliefs and Interests
I've been providing mental health services for over 10 years. I'm an alumni of California State University of Los Angeles, where I received my Masters of Social Work. I am Licensed Clinical Social Worker in California. I've worked in community mental health and now building my own practice. I created Mood Connection Center because our mood is so importance in the way we live our lives. Our mood is reflective of the interactions we make with others and the quality of life we make for ourselves. In my free time I like spending time with family, watching romantic comedies, British period pieces, listening to music, sound baths, reiki, exploring outdoors, cooking, eating, shopping, relaxing and traveling all around. I'm a mother, daughter, sister, friend and therapist! Life is not perfect but it's definitely worth enjoying!