About My Clients
In my office, my number one goal is for all to feel welcome and to find an unbiased empathetic clinician. I have experience working with families, children, teens, and adults who are going through life transitions, have suffered from a trauma, are struggling with addiction, or just need a little assistance staying on-top of their mental health.
My Background and Approach
One of the most frustrating things in this world is not understanding and not being able to control what is happening within one's own life. I assist my clients in identifying and making sense of their trauma and life challenges. Together, we will identify, target, and treat upsetting memories, thoughts, feelings, and behaviors that often are a result of traumatic or unpleasant life experiences. Utilizing research-based approaches including EMDR, Trauma Focused CBT, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy, I help children, adolescents, and adults address issues including PTSD, addiction, depression, anxiety, and ADHD. I begin by getting to know you and your goals, we then work on developing coping skills to address current challenges and help you feel more stable. Once you are ready, we will move into addressing trauma and deeper issues at a pace that feels right for you.
My Personal Beliefs and Interests
When you can name the monster... you can tame the monster... Trauma can create a chokehold on the lives of those who have survived challenging life experiences. If you are ready to begin working towards a happy and healthier self, please contact me to schedule an appointment or phone consultation.