Nicolette Stenger (she/her)

LMFT

I am an experienced and effective systemic therapist, passionate about helping clients reach their goals through an integrated approach.

Counselor in Washington

Services
  • Individual
  • Couples
  • Family

About My Clients

You may be new to therapy or looking to reconnect with a caring therapist as you navigate challenges in your life. I work effectively and collaboratively with diverse clients living with a variety of challenges, including depression, anxiety, trauma, and systemic oppression, using a social justice lens. As a systems therapist, I am trained to work with individuals, intimate partners, and families. I provide a safe and caring space for clients who are ready to start exploring their goals.

My Background and Approach

I am a licensed Marriage and Family Therapist with experience in treating individuals, intimate partners, children, and families who are living with: depression, anxiety, trauma, systemic oppression, relational distress and dissatisfaction. I am a sex-positive therapist with experience working with LGBTQ+, kink, and poly clients. I use evidence-based approaches that are proven to be effective at reducing symptoms and increasing quality of life. I bring an accepting and caring presence to hold space for connection and healing. I worked in community health and inpatient addiction treatment for over 5 years. This experience informed my collaborative approach to therapy and my ability to tailor treatments to the unique needs of each individual or family. I have training in the following modalities: Gottman Method Couples Therapy, Dialectical Behavior Therapy, Trauma-focused Cognitive Behavioral Therapy, Emotion-focused Therapy.

Techniques I Use

Specialties
Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Relational Therapy

Issues I Treat

Specialties
Marriage Counseling Personality Disorders
Other Issues
  • Abuse
  • Addiction
  • ADHD Therapists
  • Anger Issues
  • Anxiety
  • Attachment
  • Bipolar
  • Child Issues
  • Codependency
  • Depression
  • Dissociative Disorders
  • Divorce
  • Family Conflict
  • Gender Identity Therapy
  • Grief or Loss
  • Historical/ Intergenerational Trauma
  • LGBTQ-Friendly Therapists
  • Marriage Counseling
  • Obsessive Compulsive Disorder (OCD)
  • Parenting
  • Physical Disability
  • Polyamorous and Open Relationships
  • Post Traumatic Stress Disorder (PTSD)
  • Psychosis and Schizophrenia
  • Self-Esteem
  • Self-Harm
  • Sexual Abuse or Assault
  • Suicidal Thoughts
  • Systemic Oppression Therapy
  • Teen Issues
  • Veterans/Military Service
  • Women's Issues
I offer online counseling in the following states:

At A Glance

  • Experience: 13 years of practice
  • Rate: $150 - 270/session

Reach out to Nicolette