About My Clients
You may be seeking support for ADHD, autism, anxiety, burnout, depression, or trauma. We work with neurodivergent individuals, families, and professionals navigating identity, relationships, and life transitions. Our practice also supports chronic illness, executive and entrepreneurial stress, and LGBTQIA+ and BIPOC clients through affirming, evidence-based care.
My Background and Approach
We help children, adults, and families reduce overwhelm, better understand themselves, and improve daily functioning and relationships. Therapy is collaborative, practical, and paced to your needs. Our work integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Emotionally Focused Therapy (EFT). We also draw from Internal Family Systems (IFS), psychodynamic, and trauma-informed approaches to support deeper, lasting change. We specialize in ADHD-informed, neurodiversity-affirming therapy and offer queer-affirming, LGBTQIA+ affirming counseling in a supportive, inclusive environment. As a fully online practice, we provide flexible telehealth sessions for clients across Massachusetts, Florida, and North Carolina. We also offer ADHD and autism evaluations for adults seeking diagnostic clarity.
My Personal Beliefs and Interests
We believe therapy should be affirming, collaborative, and grounded in respect for each person’s lived experience. Our work centers on neurodiversity-affirming and trauma-informed care, supporting clients in building self-understanding, emotional regulation, and meaningful change. We approach therapy with compassion and curiosity, helping clients navigate anxiety, identity, relationships, and life stressors while creating a life that feels more aligned and sustainable.